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Week starting Oct 12, 2008

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.002.0010.00
Weight: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.000.003.00

Ok- trying to find the family/ work/ running/ life balance lately.  Doing pretty well in all but the running dept.  I will go back and fill in some of my runs.  Haven't had time to run or blog.  My sister is in town now with her 4 kids.  We're having a really nice visit, but its busy.  I did get out for a nice run this morning.  Heather actually stood me up, but I'm still grateful to her.  Her invite is what got me out of bed.  I ended up doing East Ridge Hills  w/ loop 2x, then added on another 1/2 mi.  The 1/2 mile was along the outlet store window (window shopping) It was FUN.  A couple nights ago my family & my sister Julie's fam went to Staheli Farm to pick out our pumpkins and stumble around lost in the corn maze.  They had lost of fun stuff for the kids to do too- petting farm, slides, games, etc.  When I get a sec. I'll post a picture!

Oh man! I just saw that Lybi has 110 comments on her last entry (under "hot discussions") wish I had more time to check and comment on everyone's blogs! Thinking of you all- looking forward to catching up with you all soon- hopefully this weekend.  Keep running and enjoying this beautiful autumn!!

 

Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.002.002.00

2 mile Webb Hill hike with sister Julie.  Then we grabbed our hubbies and went out for sushi.  Yum yum!

Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.000.005.00

Trying some pre-blogging for old times sakes!  Will update later... 

YES! Happy to report I DID get my 5 miles in.  I took my sister with me ("Bryce" on the blog)  She used to run but hasn't since the spring.  She made it all 5 miles (we took it real easy)  I'm so proud of both of us!

Weight: 0.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.002.0010.00
Weight: 0.00
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