This morning I walked for 1.5 mi, then ran for 1.5 mi. These are estimates, I didn't take a watch. I was just fitting in some exercise while Arielle was at her HB riding lesson, wasn't really prepared to workout! Later in the day we hiked Temple Quarry Trail, as I recall that is a 2 mi. round trip trail.
I signed up for Dam to Dam 5 miler, better get my butt running!
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