ShufflingSista

April 29, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesChristi's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 10, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.500.000.000.000.002.50

2.5 walking miles w/ Teddy my hyper pup today.  Also some abs, arms & back light weights/ toning at home.  This ended up a fairly low mileage week but I'm OK with that considering it was a recovery week after the half last weekend.  I enjoyed switching it up with some cross training this week (hiking, biking, walking, toning).  Fun week! (I could have done without the bike fall last weekend, still have a nasty bruise from that) 

Weight: 0.00
Comments
From laura on Sun, May 11, 2008 at 01:06:50

It's so nice to have a fun week now and then!!

Thanks so much for checking up on my running this week. I think I ran tonight just because I knew you and other FRB friends would be making sure I stuck to my goal. Thanks for that extra push!!!

From Michelle on Sun, May 11, 2008 at 20:43:20

Yea, I have to agree, sounds like a fun week and productive too!

From Lybi on Mon, May 12, 2008 at 09:37:12

I didn't know you had a dog! When did you get him?

Sorry about your bruise! Hope you feel better soon.

From carrie on Mon, May 12, 2008 at 11:13:46

My life is an open book babe! The pic is at Machu Picchu, Peru. We went down to pick up a little sis from her mission...amazing! I still can't believe I was really there. I am a personal trainer at Desert Palms and I live just across the freeway from you in Bloomington. And yes Kiya is my girl. She is a runner at Dixie and has been on the side lines since her car accident. Since you are so close maybe we can get together for a run sometime. You up for it?

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: