ShufflingSista

May 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K ~~24:25 ('07 Run for Kids)~~ 24:12 ('08 Spring Into Summer 5K, FL)

10K ~~52:34 ('07 Spectrum~~) 49:30 ('08 Spectrum )

Half Marathon ~~1:59:47 (Hurricane '07)~~ 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training. Loving Life at the Beach. Running to eat & fit in my jeans.

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, May 01, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
3.00	0.00	0.00	0.00	0.00	3.00

Went to weight class at the gym this morning. Hope to get in a walk or short run later today.

3 mi. in afternoon. Wow- the heat really does get to me! Today was even a "cooler" day, probably in the high 70's or low 80's when I ran, but I got tired so much faster than running in the cool mornings. Felt good to be out there though, with my new IPOD shuffle that hubby gave me for BD. Good run. First time in a long time I fit in 2 workouts in 1 day. Good way to start a new month!

Weight 128.8 (same as yesterday, guess I should be happy that at least the scale didn't go up!) Ate good yesterday until hubby persuaded me to go out for mexican. Ate too many empty carbs (yeah you know it- chips & dip)

Goal 119

Weight: 0.00

Comments

From Lybi on Tue, May 01, 2007 at 15:51:10

Chips and salsa are my kryptonite! Especially the really yummy ones served at Mexican restaurants. No corn chips allowed in my house for the next 2-3 months. I am going to have pictures taken w/hubby in my wedding dress for our 10 year anniversary this summer (if I can just get into it!)

The concert was great. I had a lot of fun playing with a drummer and a bass guitarist. Makes me want to play in a band. I only flubbed once, but I don't think most people heard it.

From Sasha Pachev on Thu, May 10, 2007 at 14:14:58

One things that helps us eat healthy is that we hardly ever eat out, and when we do, it is always a health food restaurant. The Fast Running Mommy has discovered/developed a number of healthy and delicious recipes, there is a link to them at the top of the page.

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):