Nice run w/ Heather & Chris this morning. It was good to see Chris- hadn't seen her since the marathon. We went to Coral Canyon and ran about 4 miles, then we took a crazy trail straight up the side of a mountain (the Mt. Everest trail- name says it all). Cool view from up there and ran another 1.5. I'll have to drag Jim back to walk this trail w/ me- he loves cool trails w/ a view.
Well- obviously I had too few miles this week and too much food- BUT lots of good family time w/ my parents & brother's family!! Time to get back on the wagon Monday. Tomorrow-Sunday- hoping to get in a good, long walk!
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