ShufflingSista

Rural Hall 10K

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Rural Hall 10K (6.2 Miles) 00:53:27, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.006.200.000.006.20

Confidence booster race! Placed 1st in my age division- yippee! This was a small race through the pretty community of Rural Hall.  The morning was rainy and although there were 180 registrants the attendance we definitely not that!! Kim, Stacie, Nicole & I ventured out in the rain and had a great time. 3 out of the 4 of us placed in our AD, so great race for us! The race was advertised as fast & flat- well, that is a bit of a stretch.  It has 3 small hills in the first half! Most of it was flat though.  It was well ran, cheerleaders giving splits at every mile and 4 aid stations.  This was an out & back which I usually don't like, but the turn around point was around mile 4 (as I recall?) and it was actually encouraging to see the first finishers coming back.  Way more men than women running this race interestingly enough? The shirt was a nice beefy hanes T with a fun halloween design (orange shirt!) 

 

 

Weight: 0.00
Comments
From josse on Sun, Oct 25, 2009 at 21:06:08 from 70.193.141.233

Great job Christi!! Did you move, I missed that?

From Christi on Sun, Oct 25, 2009 at 21:24:00 from 174.98.97.173

Yep! Adjusting to North Carolina now. Moved here about 3 months ago. Thanks for checking in Josse! Miss my Utah running pals!

From josse on Mon, Oct 26, 2009 at 12:28:16 from 70.192.68.211

For some reason that makes me sad, even know I only saw you once or twice a year. But that is just so much further. I hope you like it their. It looks like it from you blog.

From Brent on Fri, Oct 30, 2009 at 17:09:00 from 168.178.30.194

Sole sista, hey, nice race, 300 commando points for the age div. win.

Stay Kool, B of BS Rools out

From Lybi on Sat, Oct 31, 2009 at 10:35:40 from 70.190.199.29

Wow! You wooooooooooooooon!!! You're the CHICKA! Congratulations, Christi, you're he best.

From Lybi on Sat, Oct 31, 2009 at 10:37:47 from 70.190.199.29

I guess I should clarify, I meant to say you're "the best," not "a he beast," although that would have been funny...

From Christi on Sat, Oct 31, 2009 at 14:41:03 from 174.98.97.173

Ha ha Lybster! Thanks guys :)

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