ShufflingSista

No good excuse for goose egg today except for my extremely erratic sleep schedule lately.  Last night I was driving back from Vegas until 2am.  But if I was tough like Jody that wouldn't even be an excuse! (I've seen her do tough runs on zero sleep!). 

Will exercise tomorrow before I hit the sack or all you bloggies will yell at me- deal?!

Andi thanks for checking on me today and holding me accountable.  You posted something like "can't wait to read the update" and I was like what?... what is she waiting for? Then duh! I figured you're waiting for me to post my workout like I said I would... hee hee...

ANYWAY- It was a busy day (as usual).  I was off work for Veteran's Day but the kids still had tons of activities and "early out" school day.  Plus Jimmy's out of town so no help there.  OK, enough excuses.  I was inspired by Jody today when she said she doesn't allow herself to make excuses because then they don't ever stop.  Amen. 

I got out for a quick paced walk with my rowdy dog.  Didn't take a watch but I'm going to guesstimate 3 miles.

Tomorrow early morning weights!

Special thanks to our Veterans today.  As I watch the current social situations in our country and globally I really appreciate more & more the freedoms we have and the strength of our country.  We owe MUCH to our selfless soldiers. Thank You!

Nice walk with Heather.  Catching up with my great friend!

Beautiful fall walk today.  Alone & fast paced (for a walk).  Just felt like walking this week and not running.  Want to be outside enjoying the fall weather and take it all in SLOWLY.  I'm not gonna be too hard on myself about that.  Still struggling with trying to fit workouts into my work schedule, also not having a partner AND shorter daylight hours.  I just don't dig the gym enough to go there everyday- I need to be OUTSIDE.  I know I have a new plan every week- its laughable....but I realize I have to do exercise that I really enjoy or it just won't get done.  Plan for this next week- a couple short runs (2-3), spin class and we'll take it from there...I think I'll try to get some more workouts in on Fri, Sat & Sun instead of trying to get them all in M-F like I usually do. 

 Hope everyone is having a great weekend!  The kids have been having "late nights" with friends and I've been single mommy since Jim's been working alot this weekend. Between all the kids' activities I snuck into my room to watch Run Fatboy Run.  Pretty funny show.