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May 03, 2024

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Oct 13, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

I did it! Long run by myself.  Don't have too many running routes in Winston Salem yet so I picked a 4.5 trail and did it (almost) 2x.  This is a great trail because aside from being really pretty (runs a long a creek with lots of trees, horse enclosures, etc)- it is also paved wide and flat AND there's always runners & bikers out there so I don't have to be creeped out about running alone.  The Outer Banks Half is quickly approaching (less than a month)! Its crunch time! 8:53 av. pace.

Weight: 0.00
Comments
From Jody on Tue, Oct 13, 2009 at 21:22:17 from 98.202.166.116

Nice job! That is a great pace. Glad you are enjoying the new adventure.

From Mik'L on Wed, Oct 14, 2009 at 11:02:58 from 208.117.127.110

You are so awesome! Look at you go. That trail sounds NICE! Nice pace too. You are so nice to check in on me, especially when my running is so lame right now. I'm glad we have the blog and facebook to stay in touch!

From crumpyb1 on Fri, Oct 16, 2009 at 21:19:12 from 70.192.242.109

You are going to smoke the Outer Banks Half!

From Christi on Sat, Oct 17, 2009 at 16:13:03 from 174.98.97.173

Thanks girls! You're the best :)

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