ShufflingSista

May 04, 2024

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Apr 28, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

Great run with Heather & Buff today (9:38 av). Nice to have Buff back (after her trip to Boston last week) She always gives us the little push we need. Last week I ran with Matt my "therapist" friend. One downside to running long runs w/ therapist friends- COUNSELING whether you want it or not! Hee, hee, luv ya Matt! He brought to my attention that I may very well be addicted to blogging. Ha! And he had that figured out in the first couple miles. Of course I was just trying to give a good plug for my dear FRB, but I think it backfired. Now I will be watching my time online & trying to limit it!

Weight: 0.00
Comments
From Jody on Mon, Apr 28, 2008 at 10:47:30

No need to limit it - hee, hee. I actually am missing the time I can spend online. It has been limited due to work, church, softball and baseball. My kids were complaining that their season is more than halfway over and I am so happy!

Glad you had a great run!

From Lybi on Tue, Apr 29, 2008 at 09:25:16

Free counseling, eh? Sounds like even MORE fun for the saddistic runner in all of us. Way to multitask! How funny that he took your blog recommendation that way.

Great job on your run--very solid start to your week!

From Michelle on Tue, Apr 29, 2008 at 20:27:14

Looks like you recovered nicely from your Sat. run, and free "therapy" while running, what more could you ask for?

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