ShufflingSista

May 02, 2024

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, May 21, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.830.000.000.000.004.83

Felt good to get some miles in today, first since Saturday.  I felt like I was working hard for only a 9:37 av. pace. (4.83 mi. with Heather & Buff) I think the cold is affecting me and it was windy.  So good to start the day on the right foot! 

Weight: 0.00
Comments
From MarcieJ on Wed, May 21, 2008 at 09:55:56

Glad you are feeling better and were able to get a run in. The wind was awful today! Great job on getting out!

From Christi on Wed, May 21, 2008 at 09:56:47

Thanks Marcie, I've been lazy and I really appreciate the support from you!

From Kim on Wed, May 21, 2008 at 10:25:28

There is a difference between being sick and being lazy! I'm glad you could get out today and tackle the wind! It feels good to start the day out on the right foot! (or even the left foot, as long as we are placing one foot in front of the other for an extended amount of time.)

From Michelle on Wed, May 21, 2008 at 21:42:59

Well I've already ruined my goal for the week! I missed today and now I'm at work so it's not going to happen today. I brought my strech band and I plan a workout in the wee hours of the night if I get some quiet time.... then I'll try to get back on the wagon! Sorry you have another cold!

From carrie on Thu, May 22, 2008 at 12:24:14

Way to get it done! Wasn't the wind a monster? Hey, are you up for a run this Saturday? I was thinking maybe you and Heather would like come over here this time. Let me know!

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