ShufflingSista

May 01, 2024

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jul 14, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.000.000.000.000.007.00

About 7 ? miles from Dixie Convention Center to around Bloomington Drive and back.  GREAT run this morning! Heather & I both were clipping along and feeling good.  Our pace felt really nice, probably just under 10 min. miles. Our only stops were a couple water stops.  Neither of us took a watch, but I wish I had to track the splits.  Didn't hit my 25 miles this week, but just over 21.  Glad I got in Spinning, but should have ran a couple miles on one of my lazy goose egg days... I leave Wed. for CA (just hubby & I, my parents are watching the kids for a week- yah!) and will be gone Wed-Wed so will try to get in some good runs M,T,W- hope to run in CA a little, then hit it hard again when I get back in town.

Weight: 0.00
Comments
From Lybi on Sat, Jul 14, 2007 at 21:55:52

You guys get the award for going on the most trips this summer. How cool to be going alone with hubby! Have a great time. Does your dh run too?

Also, I think that spinning for an hour probably counts for at least 4 miles, don't you think?

From michelle on Sun, Jul 15, 2007 at 23:17:19

Have a great trip to Cali! I love when we go out of town to run, especially at sea level it almost feels like cheating!

From Mik'L on Mon, Jul 16, 2007 at 10:59:53

Well I just read your comment and it's Monday morning, so I'm glad your running partner is okay! You can always join up with us! We always meet Thursday mornings at 6 at the running store and then Monday's are a little more sporadic.

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