ShufflingSista

April 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K ~~24:25 ('07 Run for Kids)~~ 24:12 ('08 Spring Into Summer 5K, FL)

10K ~~52:34 ('07 Spectrum~~) 49:30 ('08 Spectrum )

Half Marathon ~~1:59:47 (Hurricane '07)~~ 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training. Loving Life at the Beach. Running to eat & fit in my jeans.

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Jan 30, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

8 broken up hrs. of sleep. I should be running today, but I feel pretty cruddy. I am sore all over. Combination of catching Arielle's cold (she's been home from school for the last 2 days coughing on me) and I think I'm also sore from weight training class. This winter bug just won't go away. Its making its 3rd appearance since Nov. at our house. Ah well, send me energy bloggies- I really should get in at least 5 today....

Weight: 0.00

Comments

From MarcieJ on Wed, Jan 30, 2008 at 13:02:22

Hope you get feeling better!!! Hopefully 3 times and your done with it!

From Michelle on Wed, Jan 30, 2008 at 16:10:54

Hope you feel better soon! You have definatley had your fare share of the "gomboo!" With this sleep challenge on I bet you get over it for good and really log some great running miles too! rest today, I'm sure you'll make up for it later!!

From Jody on Wed, Jan 30, 2008 at 21:45:00

Third times the charm - this should be it! Hope you get feeling better soon!!!

From Lybi on Wed, Jan 30, 2008 at 22:15:27

Oh man! Not again! Are you sure there aren't some allergies involved? Or maybe a really slight case of asthma? Try taking Claritin for a week or two and see if it helps clear you up. I had to do that one winter when I had a cold that lasted weeks and weeks. I think pollution was aggravating it, and I needed something to help clear up the inflammation.

Hope you feel better soon. Look...I am sending you energy...are you getting it?

From Mik'L on Wed, Jan 30, 2008 at 23:12:41

Clyde is sick again too. I somehow fought it off this Sunday and haven't been too bad this week. My employee at work has been sick pretty much all winter. It's just one of those sick winters I guess! Take it easy and get feeling better (you and the fam!).

From Christi on Wed, Jan 30, 2008 at 23:43:07

Hey Girls! Thanks for your kind words. You all had wonderful workouts today that inspire me!

Marcie- you are always amazing and even running today w/ a yicky tummy- well done!

Michelle- you are one strong willed women how you get out against all odds with all the stuff you have going on w/ Jamie lately (not to mention working night shifts at the hospital!)

Jody- way to keep up w/ "Butt Kicker" I love how you play games and keep workouts interesting!

Lybi- you are BACK! good to hear you feeling good- and BTW- I'm going to bed right now to beat you- hee hee

Mik'L- Can't believe you got out in the cold by yourself & w/ a cold. Nice work!

I made plans to pick Heather up in the am to get my booty running tomorrow cold or no cold! Goodnight bloggies!

From crumpyb1 on Thu, Jan 31, 2008 at 09:21:48

I hope you and your family are able to get better soon. It was exciting to read your blog about the snow. I remember freezing in early November when I was in St. George for a golf tournament and it hailed.

You asked a while back if I had a mileage goal for the year. I don't. I plan on making monthly mileage goals. For weekly mileage, I hope to get up to the 30 to 40 mileage range. But, right now I am waiting for it to get warmer.

When in February is your 10k?

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