12 w/ Heather today. Nice route w/ 2 loops, a flat wash field loop & hilly bloomington hills loop. 9:34 pace, not too bad considering all the hills the 2nd half. I feel pretty good after 12, but wish it was 14. I like to go over race distance a couple times before the race- Hurricane Half in 2 weeks. Tomorrow I'm running 10 w/ Heather again so she can hit her 40+ for the week. We'll see how I do w/ 2 back to back long runs, but right now I feel good (we'll see what 48 hrs. brings -ha!) Mad that I spaced 'The Office' last night & I do not have Tivo! I just forgot it was on. Darn, will have to catch rerun or video. Was it good? |