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April 28, 2024

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jun 29, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
12.000.000.000.000.0012.00

12 miles yeah! Out about 1mi. past AZ border w/ Heather.  Longest run I've done since the Hurricane 1/2 in May.  Slow to get into, but felt smooth 2nd half of the run. Took 1/2 GU before, 1/2 GU at midpoint.  Water at mile 2.5 and Gatorade at mile 5.  Just need to do another mile tomorrow to meet my 25 miles this week goal.  Feeling good about this week!

Weight: 0.00
Comments
From michelle on Fri, Jun 29, 2007 at 11:18:28

WOW! Way to go ! That's a great run, I have to say I'm a little jealous. I've been planning all week to do a 5K tomorrow and thought that I would do a nice easy run this morning. Felt like at least 10 miles (Ya, it was 2) so today I think your my hero! Have fun in the big city of Richfield tomorrow!

From Mik'L on Fri, Jun 29, 2007 at 12:24:05

You should come run with the running club sometime. We are slower than you, but we have a good time. Actually Jeannie usually just runs slower with us, she is about your pace I would guess. We usually do a 6 miler or so Monday mornings and a longer run on Thursday mornings about 6 a.m. Kinda early, but you almost have to go that early if you don't want to die from the heat!

From Lybi on Sat, Jun 30, 2007 at 21:48:45

Great Job Christi! A dozen miles. Probably 99.5% of the people in our culture will never run that far...ever. Here's hoping I will not be one of them. Ah!

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