Whoa I feel lazy when I see how much sleep I've logged lately! It was nice having the kids out of school today so we could sleep in!
Put off the run until evening, then only had time for 4.20. Pretty good run- weather was perfect (40's), sun just going down. Went out a bit fast, slowed down in the middle, then sped back up. Splits 8:25/9:05/9:36/8:36/8:25 |