Went to gym to run 4.5 on treadmill. Tried to really challenge myself with speed and a little incline. Not sure how ready I am for the 5k Saturday, but a good workout today regardless.
HA HA! I may be into "pre-blogging" once in awhile. But this is taking it to the extreme! On Tues. I got ahead of myself and logged a few workouts that way without even realizing it- duh! When Thurs (tomorrow) actually comes, I'll log it in blue!
OK- its actually Thursday now (I have been in a time warp and confused my days, yes- I'm probably insane) So far this week my workouts have been:
MON- 2 miles tough hike, 2 miles walk
TUES- 4 miles running
WED- 4.25 tempo run
* * * * * *
THURS- (TODAY,yeah, I'm pretty sure- ha ha) plan is to hike or run this afternoon. I should do weights today, but don't want to be sore for race Sat, so I'll just go for some light cardio today (ended up with a 2 mi. walk w/ Hubby today)
FRI- Plan to run hard or Spin (made plans to run 6 w/ Heather Fri. am)
SAT- Run For Kids 5k
I should finish up w/ just about 25 miles this week |