ShufflingSista

April 27, 2024

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jan 23, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Spin class today.  Good times.  I think I just like how much I sweat during that class- makes me think I'm getting skinny- LOL!

Tomorrow I'll hit the pavement again.  Friday have my last appt. w/ personal trainer at gym, will also try to get in a few miles Friday before the trainer.  Sat- run.

Weight: 0.00
Comments
From Jody on Wed, Jan 23, 2008 at 19:39:04

Have fun at spin class. I totally get the sweat thing - sometimes I crave just working up a good sweat!!

From laura on Wed, Jan 23, 2008 at 21:49:58

I've heard there are some crazy spin class instructors in this world - how's yours? It's great for a good exercise, even if it borders on near death experiences. (hee,hee) I love your picture!!!

From Michelle on Thu, Jan 24, 2008 at 10:21:23

Thanks Christi, we are soo glad to be home!!!

I love the piture, you make it look effortless!! I agree with you on spin class too! Nothing like sweating like crazy to feel like the pounds are just melting away!!!

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