Long run w/ Sole Sisters today (Buff, Steph, Shelly, Theresa T. & Sara) I felt pretty good on this run, a little slow & a teeny bit of hip soreness, but nothing lasting. Great group of gals to pass the miles with. 9:40 av pace (I took my garmin off auto pause so I'd like to think we were actually running faster than 9:40 av., but if so- not much) They are all getting ready for Boston on the 14th and the energy was great today, I'm so excited for them!
Can't wait to read race reports today! Many of the FRB are racing as I type this in my robe (hee hee)
Yay! I realized I finally hit 25 mi. again for the week. I did cheat a bit by logging some walking miles, but I still feel good about getting my mileage back up & starting off the month on the right food.
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