6.41 mi, 9:35 av. pace.
Involuntary longer run- got lost! I was going out for a 4-5 miler and ended up not finding the street I thought would take me back. Thanks to a friendly walker, I was pointed in the right direction. I made a little loop back, it was nicer than the out & back I would've ended up doing when I realized the original imaginary street didn't exist! I'm glad I got lost, made me run further! My calves were really tight today, had to stop in the first mile & stretch. My pace was a bit slower too. Mostly that's because I wanted an easy run, but I also slowed down when I realized I was lost- for awhile I was looking for streets and looking back comtemplating if I would go on or turn back.. hee hee... This run kept me on my toes- busy road and not much shoulder.
My sister & her family of 6 come to visit tonight. I think I'll walk w/ her tomorrow and run again on Saturday afternoon. That's the plan anyway!
Oh yeah, and I did get in bed earlier last night. Not quite my 10:30 goal, but better. I think I have 1 leg firmly on the wagon now- still trying to hoist the rest of myself on, getting closer.... | 