4.7 mile foremaster (hilly) loop w/ Buff & Heather. Average pace 9:47. Felt fast, but I guess those hills slowed us down a little. Running w/ Buff really makes me step it up, she's fast! I was a little disappointed when I clocked the run after and it was only 4.7, I was hoping for 5 miles at least. Sure do hope Santa brings that Garmin so I can know these things while still running and not in my car driving the route- boy am I old school!
Later today went to gym for 1st mtg. with personal trainer. My early Christmas present to myself! She weighed & measured me, asked my goals and we talked about healthy eating. She's going to make a plan for me and I go again Wed. to start it. I'm excited! This trainer won 1st place in the Utah bodybuilding (fitness) competition and 5th in the nation. So I think she really knows her stuff and she looks great without looking bulky or manly. I should firm up some in 6 weeks I hope?!
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