ShufflingSista

May 06, 2024

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Dec 21, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.200.000.000.000.006.20

10k run today w/ Heather.  It felt pretty slow so I was pleased when we clocked it and figured it as 9:21 average pace.  Who knows how accurate that is- still driving the miles.  Hope I was good enough to get on Santa's good list and get a Garmin for Christmas! (hee hee)

I felt really good (probably since I haven't run hard the last 2 days) Felt like I could've run 2 more miles at least.  Afraid that was my last blast as far as good runs go (for the next few days) Leave at noon for SLC, staying at my parents with a house full of 20 people!  Get back Wednesday.  I need to run at least 3 mi. tomorrow to get in my 25 mi. for the week.  Then I'll try to get in some miles next week, but we'll see!  I don't rememember how to run in snow, I'm a wimpy St. Georgian now!

In case I don't make it to the computer the next few days, I wish you all a very enjoyable holiday- full of quality time w/ friends & family! 

MERRY CHRISTMAS!!!!!!!

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Comments
From Jody on Fri, Dec 21, 2007 at 11:16:14

Merry Christmas to you! Great job today! Have a safe trip and Happy Holidays!

From Lybi on Sun, Dec 23, 2007 at 00:02:16

MERRY CHRISTMAS CHRISTI!!! Great job on your run, too. It is always gratifying to run a long ways, finish up, and still have gas in the tank for holidayizing (if that's not a word, it SHOULD be).

Have a great weekend!

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