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Salem Lake 10K

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

Favorite Blogs:

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Race: Salem Lake 10K (6.2 Miles) 00:54:21, Place overall: 156
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Ran the Salem Lake 10K with Jaime, Kim & Casey.  My time was just about 15 seconds slower than last year's time.  Not too shabby considering I've been doing more Jazzercise than running lately.  However, I was sore afterwards.  I know I probably went out too fast for the shape I'm in and I was wearing worn out shoes.  Not to mention I had biked 35 miles the weekend before and I never bike, LOL.  The girls & I are meeting 3x a week to run, we are stepping it up.  Considering running Mistletoe Half in 6 weeks, we'll see how we feel after a couple weekend long runs.

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