Shoot, I wanted this mileage to count on last week! I still consider Sunday the last day of the week, not the first. I finally got in my long run that I had preblogged for Saturday (yeah 7.5 is long for me these days). I crammed it in between the 2 Conference sessions today. I'm pretty happy with my 9:36 pace for 7.5 solo miles. I need to run at least 3x this week and next so I can feel ready for Zion's 10k on 18th. |