Shufflin' Sista

December 03, 2008

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Location:

St. George,UT,

Gender:

Female

Goal Type:

Age Division Winner

Running Accomplishments:

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

I have run for the past 8 yrs.- but it wasn't until I joined "the blog" in '07 that I decided to take running a bit more seriously.  I owe my PRs this past year to the friendship, support and expert tips I've found here on Fast Running Blog!

Short-Term Running Goals:

Set new PR for 5k or 10k 

'08 Race Schedule

Jan- Painters Half Marathon

Feb- Tuachan Duathlon 10k

March- Spectrum 10K

April- Run for kids 5K

May- Hurricane Half Marathon

June 7th- Spring Into Summer 5k , FLORIDA

July 19th- Bryce Canyon 1/2 , lack of training due to injury & new job

Aug. 16th - Pine Valley 10k , couldn't do, conflict with family schedule

Sept. 6th- The Trails River Run 20 miler

Oct- SG Marathon

Nov- Snow Canyon Half Marathon  Did the 5k instead

 

Long-Term Running Goals:

 Run a BQ 

Personal:

Married to world's greatest guy for over 12 yrs w/ 2 amazing kids. I am a Social Worker. 

Family blog : www.CarpeDiem95.blogspot.com

 

Favorite Blogs:

Miles:This week: 0.00 Month: 51.37 Year: 982.36
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.500.000.000.000.004.50

Nice & easy run/ walk with Heather.  Took us 50 min. to go 4.5.  Wowzers... Nice conversation though and miles are miles on taper week- right?  BTW- I will be wearing a white "sole sisters" tank (with black writing on it) on race day and probably teal blue shorts.  Hope to come in just under 4 hrs.  I'm currently traveling for work in Richfield and won't get home until Friday afternoon in the nic' of time for the expo and blogger party.  Hope to get in 1-2 easy runs in the next couple days here either on hotel dreadmill or around town.  Good luck with race prep to all you racers!

Comments
From Lybi on Oct 01, 2008 at 00:52:50

Thanks for the wardrobe update. I'll be searching for you! Teal shorts, got it! Good luck! I'll see you soon.

From laura on Oct 01, 2008 at 15:46:10

Woohoo!!! It's really getting exciting when you've already picked our your outfit!! Yea, Christi! I'm so excited for you! Enjoy your tapering.

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