ShufflingSista

March 28, 2024

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.004.504.50

45 minutes in Terica's killer spin class.  A long overdue tough workout. Will walk with Heather again tomorrow and shoot for some runs Fri & Sat

Weight: 0.00
Comments
From Brent on Fri, May 08, 2009 at 18:48:59 from 168.178.30.75

Fast running chicka! Are you injured? Hows the running? Gotta love those hard spinning classes, had one this morning also.

Stay Kool, B of BS Rools out

From Amber on Thu, May 14, 2009 at 21:37:51 from 64.255.88.143

I love when Terice kicks my butt-she's so good at it. I haven't been to one of her classes in forever! How are ya? Are you running SG?

From Christi on Sun, May 17, 2009 at 12:28:18 from 71.36.72.23

Hey Brent & Amber- thank for checking in. I haven't been blogging much, although still trying to hang onto about 15 miles a week. I'm not injured, but just spending lots of time planning my move this summer to N. Carolina. The family is relocating in July so my hubby can go to Wake Forest anesthesia school. Not doing "The George" but still trying to get in a 5k or 10k every month. You guys rock- keep up the great training!!

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