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Disney Wine & Dine Half Marathon Relay

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.650.000.000.000.0016.65
Weight: 0.00
Race: Disney Wine & Dine Half Marathon Relay (13.1 Miles) 02:00:37, Place in age division: 11
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

My sister & I ran the Disney Wine & Dine Half Relay, it was awesome! I'd looked forward to running a Disney race for the past 5 years and it did live up to the hype.  This race was especially fun cause afterwards there was a post race party at Epcot with a free drink and $10 credit to use at Epcot's international food festival.  The food was delish, not your standard amusement park stuff.  They also had a few rides open for us- we rode Soarin' & Test Track.  Along the course they had characters and different entertainment and magical disney music, kept things exciting.  My sister ran the first 4.8 and I ran the last 8.3.  I averaged 8:51 according to my Garmin.  We came in right at 2 hrs which we were happy with considering this was our first half relay.  In hindsight I wish I'd kept a better eye on our overall time because I'm sure I could've brought us in under the 2 hr mark...next time :)

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.500.000.000.000.005.50

Since I moved to FL in July, I have met up with a great group of running chicas.  We meet 2x a week for sculpt and 2-3x a week for runs.  Most are in my ward and all are lots of fun! Melissa is our fearless leader who is a certified fitness instructor and kicks our booty while providing great entertainment :)  I love these girls! Emily is a great motivator who always asks me if I want to run just a mile more, or just 15 min more...she finds new routes and gets me out the door on extra days- she's awesome! We usually run over the causeway, but have also done a couple beach runs.  Some are training for the Disney Marathon or the Half in Jan.  I haven't registered yet ($$$$...), but hope to soon and will see how I feel at the end of Nov. whether I register for the half or full.  I'm averaging 15-20+ miles a week depending on how long our Sat. run is.  We usually only get in a quality long run every other week. I'm going to try to be more regular about my FRB posts!

Happy Runnin'

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Sculpt Class

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.500.000.000.000.005.50

5.5 flat miles with Emily around beach.  Garmin wasn't charged, not sure of pace- under 10:00.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Sculpt class in the rain

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.650.000.000.000.005.65

Crazy run.  Was supposed to be 13 miles, but we lost a runner along the way.  Retraced our route and couldn't find her.  So we ran back to a car and drove the route 2x, still couldn't find her.  Since it was dark and she was alone & missing we got really concerned.  We called the police.  Overreaction? Not sure.  The alternative was to just let her be missing??!! Ugh.  Ends up she took a short cut off the route to try to catch up with the rest of us.  She got in a nice long run, while myself and another friend had an andrendaline pumping morning worrying about her.  Lesson learned: run with a phone next time (none of us were carrying one). Geesh.

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Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
16.650.000.000.000.0016.65
Weight: 0.00
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