ShufflingSista

April 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesChristi's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jan 21, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.002.502.50

I've slept in for the last 2 days like a big huge slacker! Last night I went to bed at 8:30 and slept until 6:45.  It was heaven.  I actually feel alive and alert at work for the first time in forever.  A group of gals from work are going to be walking on a daily basis.  I'm psyched about this, I need any exercise I can get at this point.  We'll be going today so I'll update later...

Plan for rest of the week (yes, I'm putting it in type so that I'm accountable...) is to:

Weight class Thurs

Spin Fri

Run Sat

update: did walk 2.5 (fast) with gals from work.  feels great to get out mid day after lunch!

Weight: 0.00
Comments
From jody on Wed, Jan 21, 2009 at 13:16:18

I am so jealous of your sleep - I need that! Walking with your friends should be a lot of fun.

From wildbull on Wed, Jan 21, 2009 at 14:00:35

I Spin on weds every morning at the Rec rec center. Does a body good and gives the legs a break from running. It is a blast spinning to the tunes. Good luck with the goals. Hope to see you to some races.

From Michelle on Fri, Jan 23, 2009 at 17:47:53

Hey there!

Glad to finally hear from you..... I thought I was all alone on here! Jk Yes I'm determined to get back into it and since the hip seems to be cured I think I'll succeed!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: