Gonna guess 6 mi. on the morning run. It was part trail so couldn't drive & clock it. Being patient until Santa brings a Garmin. Good run w/ Heather & Buff today, we were going a good little pace, maybe 9:50? Trying to be more positive lately and get in the right mental state of mind- seems to be helping me w/ energy.
Then went to gym for PT. She really worked me pretty good. All body session, used mostly bars & dumb bells. I will go back a couple time on my own to repeat. Don't meet w/ her again until day after Thanksgiving (I should be looking cute in gym clothes that day- NOT) |