ShufflingSista

April 25, 2024

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.004.004.00

Beautiful fall walk today.  Alone & fast paced (for a walk).  Just felt like walking this week and not running.  Want to be outside enjoying the fall weather and take it all in SLOWLY.  I'm not gonna be too hard on myself about that.  Still struggling with trying to fit workouts into my work schedule, also not having a partner AND shorter daylight hours.  I just don't dig the gym enough to go there everyday- I need to be OUTSIDE.  I know I have a new plan every week- its laughable....but I realize I have to do exercise that I really enjoy or it just won't get done.  Plan for this next week- a couple short runs (2-3), spin class and we'll take it from there...I think I'll try to get some more workouts in on Fri, Sat & Sun instead of trying to get them all in M-F like I usually do. 

 Hope everyone is having a great weekend!  The kids have been having "late nights" with friends and I've been single mommy since Jim's been working alot this weekend. Between all the kids' activities I snuck into my room to watch Run Fatboy Run.  Pretty funny show.

Weight: 0.00
Comments
From MarcieJ on Sun, Nov 16, 2008 at 09:19:38

I love your new pic! and a late congrats on your first place age division win at the SC 5k!! You rock! I think your plan sounds great, you have a very busy schedule, and I hear ya on the gym. I used to love the gym but i hate it now and its hard when you dont have a partner to run with. We need to find you some ladies over that area to run with!

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