Beautiful fall walk today. Alone & fast paced (for a walk). Just felt like walking this week and not running. Want to be outside enjoying the fall weather and take it all in SLOWLY. I'm not gonna be too hard on myself about that. Still struggling with trying to fit workouts into my work schedule, also not having a partner AND shorter daylight hours. I just don't dig the gym enough to go there everyday- I need to be OUTSIDE. I know I have a new plan every week- its laughable....but I realize I have to do exercise that I really enjoy or it just won't get done. Plan for this next week- a couple short runs (2-3), spin class and we'll take it from there...I think I'll try to get some more workouts in on Fri, Sat & Sun instead of trying to get them all in M-F like I usually do.
Hope everyone is having a great weekend! The kids have been having "late nights" with friends and I've been single mommy since Jim's been working alot this weekend. Between all the kids' activities I snuck into my room to watch Run Fatboy Run. Pretty funny show. |