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April 26, 2024

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Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

 

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K  24:25 ('07 Run for Kids)  24:12 ('08 Spring Into Summer 5K, FL)

10K 52:34 ('07 Spectrum) 49:30 ('08 Spectrum )

Half Marathon 1:59:47 (Hurricane '07) 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.  

 

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training.  Loving Life at the Beach. Running to eat & fit in my jeans. 

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jan 22, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.007.257.25

Actually got out of bed this morning! Its funny 'cause I tried to sleep in, but just couldn't.  I must finally be caught up on sleep (only temporary, I'm sure!) I was wide awake at 5:30 so I got myself to the gym for Tammy's 6am class.  She's a running buddy of mine and it was fun to be in her class.  She teaches a really good class! I sweat bullets and figured it must've been equal effort to at least a 5 miler.

Later in the day after lunch I walked 2.25 with gals from work.  I'm feeling really good about this new walking plan at work! Hoping for some weight loss results after doing this for a couple weeks.

 

Weight: 0.00
Comments
From Amber on Thu, Jan 22, 2009 at 16:54:41

Oh, I have loved sleep this week too! It's amazing what my body feels like when I actually sleep 8 hrs, , (I think it goes into shock), but I know I've needed it! You are so cute, I haven't been to Tammy's spin class for awhile, but she's such a great instructor. Anyway, just wanted to say hello!

From Dustin on Fri, Jan 23, 2009 at 11:22:10

I read where you went to Pirate Island Pizza earlier in the week. I haven't been there yet. Is it pretty good and do you know how much they charge to get into the game area or how any of that works?

Keep up the training and we'll see you at the races.

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