ShufflingSista

April 19, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Indian Harbour Beach,FL,

Member Since:

Mar 05, 2007

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

I owe my PRs to the friendship, support and expert tips I've found here on Fast Running Blog!

PRs

5K ~~24:25 ('07 Run for Kids)~~ 24:12 ('08 Spring Into Summer 5K, FL)

10K ~~52:34 ('07 Spectrum~~) 49:30 ('08 Spectrum )

Half Marathon ~~1:59:47 (Hurricane '07)~~ 1:53:42 ('08 Painter's)

20 Miler 3:00:48 (The Trails River Run Sept. '08)

Marathon 4:00:54 (St. George Marathon '07, 1st marathon- yah!)

Short-Term Running Goals:

Following Hal Higdon's Novice 2 Half Marathon Training Plan for Space Coast Half Marathon Dec.1, 2013

Long-Term Running Goals:

Keep it in balance.

Personal:

Blessed to be LDS. Married to world's greatest guy for over 16 yrs w/ 2 amazing kids. Busy being a mom to 2 active teens (a very equestrian minded daughter & a soccer obsessed son). Mental Health Counselor by training. Loving Life at the Beach. Running to eat & fit in my jeans.

I'm much more active on Facebook- find me there Christi Lovelace Dieckman

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Nov 02, 2007

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.70	0.00	0.00	0.00	0.00	4.70

4.7 in 47. 10 min. miles. I was hoping for faster, oh well. Ran alone (my choice for sleeping in and missing the 6am run w/ Heather) stopped to stretch a couple times, that affected my time I guess. I'm sore today, ankles and feet. Probably need new shoes. Keep saying that but haven't done anything about it. Afraid to try to pick some out 'cause I'm so indecisive and seem to pick the wrong ones. The weather was perfect anyway, nice fall mid day run!

Its FRIDAY! Happy day! My sis-in-law offered to babysit, think I'll take her up on it and go see a movie w/ Jim.

Weight: 0.00

Comments

From josse on Fri, Nov 02, 2007 at 14:08:56

That is the most hilarious picture ever.

I love it.

From Michelle on Fri, Nov 02, 2007 at 14:31:31

Nice run and got to sleep in too! Had your cake and ate it, nice! I haven't been able to make myself get out and run yet. Our luggage didn't make it to our house till almost midnight and so I've just been slowly sifting through it. I think that my run will have to come this evening, but I'll do something.

From Shauna on Fri, Nov 02, 2007 at 14:44:17

I never rely on myself to pick out running shoes. I go to a local running store where all the employees are avid runners and very knowledgable. If you tell them your current mileage, and know if you pronate at all (if you don't know, they can usually tell by how your shoes wear down), they can probably select a good shoe for you. Also, once I find a shoe I like, I stick with it!

By the way, I couldn't see the picture from the other day!

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):