Whoa- long run! Met up with Sole Sisters and not quite sure what their plan was going into it. Ended up on about 12 mile loop. Luckily I felt good- it was an "on day". The first 7 went by quickly then we had to make a pit stop at Shelly's house. It was fun to get a tour of her neighborhood and see her gorgeous house. After we got on the road again I left the crew at about 8.5 miles. I was 2.5 miles from home and they still had over 3 miles of uphill back to the gym. So I ended up with 11 miles which was plenty for me today! Forgot my Garmin (again- duh!) so couldn't tell you pace, but it felt great to know I can still hang with the gals for a long run. Anxious to get into my new shoes though. Steve has ordered me some cute pink Mizuno Wave Rider 12s. |