I've been tracking my friends who are running Boston today- jealous! I know they are having a ball!
Last week was such a great mileage week for me , I'm going to see if I can match it. I've been inspired by Clyde & Sasha who are running their birthday miles on their BDs (like 35 miles for Sasha today on his 35th birthday!) My 35th BD is this Sat- so my adaptation is that I'm going to run 35 miles this week! (yeah, I'm crazy, I just admitted my old age...)
Plan for week:
Tues-5
Wed-10
Thurs- weight class
Fri- 6
Sat- 14
I'm going to get in a couple miles this afternoon just to solidify my mileage for the week. |