Food poisoning from last night really put a damper on my workout plans for today. I had wanted to get up early and do a nice little outside 4 miler on a route that Michelle had shown me. Needless to say, after being up puking all night I did not get up early and workout. I tossed and turned all night. Feel better today, went to training. Ate bananas, oranges, drank gatorade- tried to replace what my body lost being sick last night. Bummed I didn't get my last little pre-marathon race in. Silver lining....silver lining...(thinking of you Kim) at least I lost a couple pounds? (ha) |